From Cycling Champion to Home Resilience：Shayna Powless with Yesoul Fitness for a “Better Tomorrow”
Shayna Powless, a proud member of the Oneida Nation, has carved an inspiring path from a runner in Roseville, California, to a professional cyclist with an impressive record across road, track,...
Introduction: The Art and Science of Rowing Few physical disciplines match the rowing machine's capacity to concurrently activate lower limbs, torso stabilizers, latissimus dorsi, and upper ext...
Mastering the Correct Posture for Indoor Cycling: A Comprehensive Guide to Using Yesoul Bikes
Indoor cycling has become a go-to workout for many fitness enthusiasts, offering a convenient and effective way to stay in shape without leaving the house. Whether you're aiming to burn calories,...
Celebrate Women’s History Month with Yesoul: Science-Backed Fitness for Women’s Health&Performance
March arrives each year as Women's History Month, a time set aside to acknowledge women who have shown strength, determination, and courage throughout history. These individuals have crossed boun...
How a Sedentary Worker Transformed Her Fitness with Yesoul R1M Plus Rowing Machine
Jane, a 35 - year - old office worker at a busy Seattle tech company, never thought she’d enjoy working out after a long day at her desk. For years, exercise felt like a chore—something she knew ...