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The At-Home Triathlon: Running, Rowing, and Riding for Fitness and Motherhood

The At-Home Triathlon: Running, Rowing, and Riding for Fitness and Motherhood

Meet Mandy — Athlete, Mom, and Advocate for Everyday Fitness Mandy Rose is the kind of person who makes you believe that discipline and joy can coexist in everyday life. Before becoming a mom, she...

Game Day, Ride Day: How Mark Watches Football and Stays Fit on the J1M Plus Recumbent Bike

Game Day, Ride Day: How Mark Watches Football and Stays Fit on the J1M Plus Recumbent Bike

The Sunday Routine That Needed a Change For Mark Johnson, Sundays used to be sacred. Football, chips, and a well-worn spot on the couch — it was a ritual he never questioned. At 52, it wasn’t just...

An Athlete and Weightlifter's Guide to Smarter Home Training with the YESOUL G1M PLUS Bike

An Athlete and Weightlifter's Guide to Smarter Home Training with the YESOUL G1M PLUS Bike

An Athlete and Weightlifter's Guide to Smarter Home Training with the YESOUL G1M PLUS Bike When your sport is Olympic weightlifting, the bar for daily performance is high—and so is the physica...