Coach Dan
From rugby and boxing to triathlons and cycle racing, Dan has spent two decades training across disciplines—and the past 10 years helping others become stronger, fitter, and more capable.
Train for More Than One Kind of Challenge.
Dan doesn't separate strength, endurance, and athleticism into different worlds. His coaching brings them together to develop a body that can perform across changing demands.
Expect structured progression, purposeful variety, and training that pushes your current level while giving you something concrete to work toward.
From Dan
Forging resilience. One workout at a time.
Everyone possesses far more strength and resilience than they give themselves credit for. Training is not just about changing how you look; it's about proving to yourself what you're capable of. My purpose is to bridge the gap between your perceived limits and your true potential, guiding you to discover that strength lies not just in your muscles, but in your mind.
FEATURED CLASS
3OMin HIIT
Tabata Battle
