RIDE STRONGER
WITH DAN
Endurance & Climb
Meet Coach Dan
Dan brings a hybrid training mindset to YESOUL, shaped by 20 years across rugby, boxing, triathlons, cycling, and strength work. He combines endurance and power-focused coaching to help you build resilience, push past perceived limits, and become stronger than you think.
Endurance & Climb
Build lasting stamina, climbing strength, and better control for stronger rides.
Hybrid Athletic Edge
Train with a balanced approach that blends strength and endurance into one complete system.
Push Past Limits
Dan’s coaching is built to close the gap between what you think you can do and what you’re truly capable of.
Coach Dan · 15 Min · Cycling
Safe Setup & Ride
with Coach Dan
New to indoor cycling? Start here. In this beginner-friendly session, Coach Dan guides you through bike setup, app metrics, resistance control, and your first steady ride.
What you'll learn
Bike Setup
Adjust seat height, handlebar height, and saddle position before you ride.
App Metrics
Learn the key numbers on your YESOUL screen and how to follow them.
Resistance Control
Feel gentle resistance changes and learn how your legs respond.
First Steady Ride
Practice seated form through a beginner-friendly rhythm.
Built for
First-Time Riders
New YESOUL Bike Owners
Pressure-Free Beginners
The Work Behind Every Ride
Real Studio
Real Coaching
Real Impact

Access continuously updated courses, including Cardio and Strength, and more.

Experience the beauty of nature like never before as you journey through picturesque landscapes on your scenic ride!

Mirror content from your phone to the bike’s screen via cable.
Access continuously updated courses, including Cardio and Strength, and more.
Experience the beauty of nature like never before as you journey through picturesque landscapes on your scenic ride!
Mirror content from your phone to the bike’s screen via cable.






























