YESOUL FITNESS

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Home Workout Revolution: Train Like a US Open Tennis Champion During the 2025 Tournament (Aug 25 - Sept 7)

Home Workout Revolution: Train Like a US Open Tennis Champion During the 2025 Tournament (Aug 25 - Sept 7)

The U.S. Open (Tennis): Where Legends Are Forged USTA Billie Jean King National Tennis Center Every year, as summer begins to wane, the city of New York transforms into the vibrant epicenter of...

The At-Home Triathlon: Running, Rowing, and Riding for Fitness and Motherhood

The At-Home Triathlon: Running, Rowing, and Riding for Fitness and Motherhood

Meet Mandy — Athlete, Mom, and Advocate for Everyday Fitness Mandy Rose is the kind of person who makes you believe that discipline and joy can coexist in everyday life. Before becoming a mom, she...

Game Day, Ride Day: How Mark Watches Football and Stays Fit on the J1M Plus Recumbent Bike

Game Day, Ride Day: How Mark Watches Football and Stays Fit on the J1M Plus Recumbent Bike

The Sunday Routine That Needed a Change For Mark Johnson, Sundays used to be sacred. Football, chips, and a well-worn spot on the couch — it was a ritual he never questioned. At 52, it wasn’t just...