Yesoul Sissy Squat Bench

This is fantastic. It keeps you doing your squats the correct way, so as you get tired you don't go half way. Folds up easily and moves out of the way.

We love it. Husband wanted a sissy squat and I wanted a roman chair-this has both! Super easy to put together and we use it all the time. Feels very sturdy and is easily adjustable. Incredibly priced, too. Highly recommend.

I love the simplicity of this product, along with the craftmanship, durability and weight and low profile. This "machine" is so versatile. I am so happy I purchased this! I love the support when doing squats and also the ability to really work the back muscles. You can also do sit ups and side bends, plus others.

This sissy squat machine is perfect for my hone gym. There are a variety of exercises it can be used for to work to work lower/upper body and abs. It doesn’t take up a lot of space and can easily be folded up and rolled away. It’s sturdy and was easy to assemble . The price was a lot less than other brands that I looked at.

So glad I waited for a restock. This has been a lifesaver for my home gym. I suffer with terrible lower back pain so the hyperextension element was my main motivation for ordering and it doesn’t disappoint. All the other exercise options are added bonuses. The max height for the hyperextension is perfect for me.

Padding and quality of product is excellent!

Absolutely love it!

Very sturdy. I really like it. And for the price it¡¯s great

Easy to set up and store when not using

I¡¯ve had this for less than a week but so far so good! The padding is very thick so it¡¯s very comfortable when doing back extensions!

The Sissy Squat has completely elevated my leg workout routine, and I am thrilled with the results I've achieved using this fantastic piece of equipment. One of the standout features of this squat bench is its sturdy and durable build. The heavy-duty steel construction provides exceptional stability and support, allowing me to focus solely on my workout without any concerns about safety or balance. The bench's non-slip footplate ensures a secure grip, and the comfortable cushioned pads provide adequate support for my knees and ankles during intense squatting exercises. The yesoul Sissy Squat Bench offers impressive versatility, enabling me to target various leg muscles effectively. It allows me to perform deep sissy squats, which are excellent for building strength in my quads, glutes, and hamstrings. Additionally, I can use it for traditional squats, lunges, and calf raises, providing a comprehensive lower body workout right in the comfort of my home. Adjustability is another feature that I greatly appreciate in this bench. With its multi-function design, I can easily adjust the angle of the footplate to suit my fitness level and exercise preferences. Whether I'm a beginner or an experienced fitness enthusiast, the yesoul Sissy Squat Bench caters to my needs, making it suitable for all fitness levels. Moreover, I am impressed with the compact design of this workout station. It doesn't take up much space, making it a perfect addition to my home gym setup. The bench's easy assembly and portability allow me to move it around as needed and store it conveniently when not in use. I also want to commend yesoul for the excellent customer service provided. Their responsiveness and willingness to address any questions or concerns have been exceptional. In conclusion, the sissy squat bench has become an indispensable part of my home workout routine. Its robust construction, versatility, and adjustability make it a top-notch home gym equipment for anyone looking to strengthen their leg muscles effectively. If you want a reliable and space-saving squat bench for powerful leg exercises, I highly recommend it - it's a game-changer for leg workouts!

I am very happy with this purchase. It was easy to assemble and it is well made. I use it for sissy squats and lower back exercises. I highly recommend this product.

?This is a must buy. My legs are getting stronger and looking pretty good. It¡¯s a must have for a gym at home. I have a gym/office space. That will be changing soon ?? it¡¯s easy to put together, in fact it¡¯s practically put together when you get it. Love love love this machine. Oh it helps the booty too. A must have for a home gym

It needs to go down more to really activate the upper flutes and back. My Achilles are high so the heel test doesn¡¯t support at all. I guess for the price I can make it work but honestly it¡¯s ok. I¡¯m 5¡¯8

Was looking for options to maintain a good leg workout while protecting my aging knees from strain. This was the perfect fit! Sturdy, stable and one bolt assembly. At 6¡¯0¡± it¡¯s harder to find equipment that works, but this does the trick.

Worth the price

?I like how easy it was to put together. It only has one bolt to put in and is easy to do. The only thing that I didn¡¯t like is that it doesn¡¯t feel super stable. It takes time to get comfortable with it. I would recommend it.

Super excited ! Exactly how it said it would be.

The unit works great and is well built. It does what it claims to do. My only gripe is with yesoul. A week after I purchased the sissy squat machine, the price dropped $33 and customer service refused to assist. But I can return the whole thing and re-purchase it, a decent cost to yesoul. Probably more than a $33 hit to their bottom line.

F¨¢cil de usar

Es compacto, trabaja bien y cumpli¨® mis expectativas.

It¡¯s functional, sturdy, good quality and definitely worth the purchase

Excellent quality and design. No complaints.

?Toda description del producto es cierta, me encanto,super facil de montar y saberlo usar lo recomiemdo 100%.

I've been working out for years and I love using the sissy squat machine at the gym (dont be confused by the name) but the ones at the gym I feel are always a bit loose or worked in a bit since it's public use, that being said for this price I wasn't too optimistic this would be a great one, but I was wrong. So far it's awesome! I'm 6' 200lbs and I've used it for abs and squats so far with no issue, it even came with a nice little band for extra workouts. I'm not sure if I'll use it much for the reverse hyper - but that's not why I purchased it so that's a bonus at most. I have this by my standing desk in my office to be a bit active in boring meetings and throughout the day.. I'll be using it a lot - its great, sturdy, and looks very nice! Super easy to assemble was literally one pin!

Easy to use and sturdy

I¡¯d slacked off on squats. This helps me do more reps to get back to it. Eventually I¡¯ll do them without it, but I¡¯m hoping do do the ab work with it too.

I love my sissy squat machine. It's great for lower-body workouts. I work out my calves as well as my hamstrings, and even my back as well. I love it!!

I love this exercise for working out my quads. For a home gym performing sissy squats with this machine is as good as a leg extension machine at a much better value price. This machine makes performing sissy squats easier than the free-standing version, making the movement more stable and slightly easier to load by holding weights with both hands or wearing a weight vest. The leg brace of this machine makes the weight of your torso lever and cause a rotational load around your ankle where the foot brace is located, perfectly loading and isolating your quads. Cheap leg extension machines without a cable and cam are the most direct competitor to this machine type and are most loaded when the quad muscle is shortened, which is not ideal for strength and hypertrophy development. The sissy squat is most loaded when your quad is stretched, perfect for gains. There are a few form queues that you should make sure you follow when performing sissy squats. First, it is very important you make sure that the leg brace pad goes all the way up your tibia to your knee joint. You want as much of your tibia supported as you can get to make sure that no shearing force is placed on your knee. When leaning back to perform the exercise itself your hip angle determines the difficulty of the exercise. Work up from a 90 degree bend to no bend at all. Aim for keeping a straight back with no hip bend. Your torso should finish the eccentric portion of a rep parallel to the floor. Once that gets easy, start holding some weights to load the exercise.

After setting the adjustments for my body, I was surprised at how this little machine feels. I am able to pinpoint the areas that need (a lot of) work. This device will certainly be toning up those spots in no time ¡ªwell, pretty soon anyway. I like it.

It was very easy to set up and it¡¯s exactly what I want it works great I feel very secure and stable as I am stretching out my back and doing my back ups and stretching out my spine and arm getting that good arm sit up back up workout in

Squats and back bends perfectly supported

My 14 YO about this together while I was at the gym. I¡¯m loving this and would highly recommend it

Easy to use I love it

Great quality product but not for short folks. I'm 5'0 and the cushion doesn't go low enough to actually feel the workout

Mine arrived with a missing piece that they had to send me. It took a couple of weeks for the piece to arrive so I could start using the bench. It's fun to use, but it's annoying to change it around to do different exercises. I don't use it as part of my workout routine anymore. Instead I tend to use it at other times for fun. Usually while I'm playing with my Switch I'll get on the bench and do some exercises without having to pay attention, just to have some way to move around while playing with my Switch. I tried playing Switch on my treadmill but ended up walking off the side or something. This bench is better than the treadmill for Switch time.

This machine is stable - I do not feel like it will tip over which is important because to do this kind of squats your body's center of gravity goes very far back (it's a little scary). I had not done these squats before but was looking for a way to work on my quad muscles at home in a way that stabilized my knees. The exercise itself is challenging but interesting.

I'm a fitness equipment sales owner and the cost on this equals 1 of my machines. The only reason I gave it 4 stars is because it had some blemishes on the frame. Looks like it was repaired and painted in those spots. But it works great

What a great find! Such a fantastic company that cares about quality and not burdening customers with putting things together. Easy to use, fold away and store. Wow!!

Agregar una rese?a escrita Podr¨ªas mencionar f¨¢cil de montar, robustez o estabilidad

Just what I needed. This bad boy assist with strengthening your lower back and getting it ready for those rigorous workouts. I hesitated in purchasing this thinking I didnt need to but I was wrong. It does what I need it to do. Its sturdy, well built and fully adjustable. Comes with a manual/guide to help you with workout that may be good for you. Highly recommended

Works great and was pleased no assembly required.

Needed this to strengthen My Knees so that I could step up My Squats. Easy to store.

I love it. Especially that no assembly is required, multi purpose, great quality

Arrived quickly, easy set up, easy adjustment, easy storage. Using to target hamstrings and quads. Get for band use also!

I¡¯m very impressed with this piece equipment, it¡¯s sturdy, well made, and it comes almost completely assembled just one screw to put in and that¡¯s it. I¡¯m very glad I purchased this Sissy Squat from Leike fitness !

My legs should be strong and toned in no time with consistency! I¡¯m happy..

Next level leg workouts and very versatile for back and ab work as well

Muy buena para hacer sentadillas profundas

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I love when items come mostly put together. I rather pay more than to be stuck with hours of assembly. This sissy squat really works the legs, did not realize how much I wasn't using my muscles in my legs.

I was able to burn out my quads and my hammies while getting an ab workout and a lower back workout with only two exercises. I'm a very pleased. It's like I'm doing body curls. When I lower myself into a squat I sit back and do a sit-up. When I flip around and start doing lower back exercises I finish with a hammy curl. When I purchase this I expected only the squat. I didn't think the back exercise was going to be a worthy one, nor did I think the ab was going to be all that great, and didn't even know that I could do a hammy curl. I plan on increasing the burn with the medicine ball. I would suggest buying this piece of equipment.

Worth the money. Get excellent quad burn at the end of workout. No complaints.

Good product easy to use.

Love how sturdy it is. So many different workouts that you can do with such a simple machine. Add resistance bands for a more advanced workout. It's the motivation I needed to get started. I recommend this equipment.

I LOVE IT ?? EASY TO USE AND ALREADY ASSEMBLED ??

Not complaint

The machine is great but I wish I could adjust it lower cause its touching right above my calves ( I am 5'1) and doesn't feel as intense as the one I used at my old gym. Can't go as low/no tension. :(

The machine is sturdy and does exactly what you¡¯d expect it to do. I wanted to thank the company for their service. My machine did not come with the pin to hold the arm and I messaged the company who messaged me back within the day. They asked for a picture and after I sent it they responded immediately, took my address and I received the missing pin by Fed-Ex within a week.

I sit allot for work and my knees hurt constantly. I got this to do controlled squats for strengthening my knees and it is really helping . Very sturdy and has a small footprint. If your looking for one of these, this is the one to get.

Lo compre porque considero no hac¨ªa las sentadillas de manera adecuada para mi espalda. ahora veo la diferencia! El color es lindo

This was a great buy when compared to the other sissy squat machines I have used.

Very easy to assemble and use. Transitioning from one exercise to the other is very quick and easy, especially if you mark the spot to change the height adjustment.

This is a great piece of exercise equipment. It¡¯s sturdy, comes assembled.

I absolutely love this piece of equipment! I was a little worried about falling at first, but it is super sturdy, I has never moved! It works muscles that can be hard to work with limited home equipment. Highly recommend!!

I have a prior knee injury so I was a little skeptical about trying this. After using this for a week I have not felt any discomfort in my knee. So I would say it is easy on the knees. I am 5¡¯5 and 240lbs. I was surprised as to how well it holds my weight, I thought it would have been wobbly but it¡¯s not. Also it is great for small spaces. I live in an apartment and don¡¯t have a lot of space. So far this is a great addition to my little workout corner.

Love this product, it is amazing, a really great way to get the leg muscles going

ok

It¡¯s scary when you first use it because you feel like you¡¯re going to fall but it¡¯s a great workout once you get past your fear of falling. Love it!

Manual may be a little meh but the device seems solid and made well. No blemishes scratches no broken or missing parts. Easy to assemble easy to use. Well see how long it lasts. Been using it here n there. Scared to go all the way back. ?? Foot holds could be a little thicker maybe. It's pretty good bit pricey though.

I love it. I am 5'2" and I am able to use it no problem. It is sturdy and easy to use.

Very easy to assemble (even for me). Literally one screw. The machine works great. Very stable and I have no issues with it. The pad is very comfortable. I have the pad on the lowest setting, and it is the perfect height for me (for reference, I am about 5'8" and 167 lbs). I use it mainly for sissy squats, but I briefly tried the back extension feature. That seems to work well for someone of my height, too. All in all, I am very satisfied.

Exactly what I expected. Sturdy and perfect for home gyms

Product good quality, excellent price. Great addition to my home gym

I only use this for Sissy Squats. Im 6'3" 220 pounds and this bench holds up well even holding 100 pound dumbbell. Feet are held in place securely. It works as advertised. Definitely recommend.

Exactly what I needed and the quality is amazing... so worth it .

Product was very easy to assemble, only requiring one bolt. Product is lightweight and easily maneuverable with the wheels. Product appears to be sturdy and I have confidence in it¡¯s quality when I¡¯m using it. I¡¯ve only had it a week but it appears to be well-built and I expect it to more than suit my needs.

I¡¯ve tried it as well as 6¡¯-0¡± it¡¯s sturdy.

Honestly, this was a very nice piece of equipment. i took a gamble and hoped i could use it for nordic hamstring curls (the description never said it was for this) and unfortunately it does not work for that. its impossible to get your feet under, but thats not the manufacturer's fault. its beautiful quality and sturdy for all the exercises its intended for. and theres virtually no set up

It does exactly what I need it to do. Fast and easy to put together.

This is super sturdy and great for sissy squats. I don't use it for hyper extention but my wife will and she likes it

Ease of use 10/10

Buen producto f¨¢cil de armar y de usar totalmente recomendable

I bought this on a whim, but really happy with it. It was super easy to put together, and I'm using it in several workouts. It's best as a roman chair for sissy squats. You can really sit back in your squat and feel confident that it's not going to fall over. As others have mentioned, the back extensions aren't that great. You can still accomplish it, but it's not as easy and the foot pads don't come up high enough to do them properly.

I am super happy with this! It is very sturdy and is made well. Easy to change around the positions for different exercises. Definitely worth the investement.

I use it mostly to work out and stretch my hamstrings. The product adjusts by pulling a pin near the base which feels solid. I am comfortable trusting its integrity while placing my weight on it during my stretch routines. Not once have I had a concern of losing balance or stability.

I needed something that was functional & compact for small home gym!

This has helped me to strengthen an injured knee. I am regaining mobility with this tool.

I typically go for Rogue equipment when buying gym stuff but chose to roll the dice with this piece of equipment due to the affordability factor. It comes fully assembled. You simply connect the stabilizing arm to the rest of the platform. It is very light and not bulky at all. I was very surprised in how sturdy it was. No rock or tilt whatsoever. I hover between 195 and 200lbs and I¡¯m 5¡¯11. It works perfectly for me. I just got it today but will circle back if any issues arise. So far - very good.

For the price and ease of use it¡¯s the best I¡¯ve seen

excellent little workout tool if your into the exorcises that this was built for, its very well made and sturdy but could be a little better. just extra padding and things at certain places would make it excellent. thats my only problem with this thing. i would say its good value for money and a decent addition to your home gym

This was a lot better quality then I had expected. Super sturdy and supportive and definitely worth the cost!!!!

Easy to assemble, sturdy, awesome

I always wanted a sissy squats machine. It took me awhile to choose the right one and this one met my expectations so far

Very sturdy, does what it is supposed to do.

I was looking for this item

Way easier to do squats while still feeling the burn. I love this product!!

I like it a lot, easy to use and easy to storage